Pauline Dunne, CORÚ-registered dietitian, looks at whether intermittent fasting and ‘low-carb diets’ are good options for people with Type 2 and how the advice for diet and diabetes has changed over the years.
If you are living with Type 2 diabetes, this article aims to help you:
• Understand what is meant by the word ‘carbohydrate’
• Learn about intermittent fasting and what a low-carbohydrate diet involves
• Know who to talk to about adjusting your current carbohydrate intake.
Click here to read the full article.